Whole Wellness Mamas

Ep32: How Slow Living Leads to Joy with Stephanie O'Dea


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Join us in this insightful conversation with Stephanie O'Dea, a New York Times bestselling author, speaker, and coach specializing in slow living. Discover how Stephanie transitioned from a fast-paced lifestyle to embracing a more intentional and balanced way of living. Learn about her journey, her popular Slow Living Podcast, and her latest book, "Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World."

Links:

Stephanie O'Dea's Website: https://stephanieodea.com

Her books:

365 Slow Cooker Suppers: https://amzn.to/49uYv7q

Slow Living: https://amzn.to/4a7SOMW

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Whole Wellness MamasBy Amy Nesbitt