Duke Sayer is a Self Awareness and Energy Coach who is on a mission to demystify the information that is presented by the diet industry and media. I spent years trying to figure out how to fix my body and eat right and exercise right that would work for me long term! I created the ethos “anytime anywhere” to let people know that they can truly get a workout anytime anywhere with no equipment that with the right methods can still get great results, resulting in a strong, lean, don’t or even buff body without feeling deprived! Today Jeff Forte will conduct the interview with Duke Sayer himself.