Move the District

Ep33 | Mina Roukbi CPT, RYT- Creating a More Inclusive & Body Positive Fitness Industry

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Welcome back to Move The District, everyone!  This week, I am delighted to be joined by registered yoga teacher, Mina Roukbi!  Mina helps create a more inclusive and body positive fitness industry through her teaching of yoga.  Yoga is her passion and I can't wait for you to hear what she has to say on today's episode!

Topics discussed:

  • The struggles of battling an eating disorder
  • Living in Dubai: is it as amazing as it seems?
  • When you're forced into the realization that you are dealing with an eating disorder
  • Coming out on the other side and rediscovering your health
  • What it really means to 'listen to your body'
  • It's not just about the calories

    • Reach out to Mina:

    Via Instagram: @mindfully_mina

    Via website: https://www.mindfullymina.com/

    ...more
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    Move the DistrictBy Mike Yasson
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