The conversation begins with New Year's greetings and disappointment with the presentation of the Christmas Day games. The focus then shifts to the Raptors-Knicks trade and its impact on both teams. The direction of the Raptors and the potential of their young players are discussed. The conversation also touches on Kevin Durant's physical transformation and the humor of one of the participants on Twitter. The conversation covers various topics related to the NBA, including the standings, impressive performances, and surprises in the Eastern Conference. The hosts discuss the competitive nature of the conference and highlight the standout teams and players. They also share their experiences attending a Lakers game and discuss the overall atmosphere. The conversation provides insights into the current state of the NBA and offers analysis and observations on different teams and players. The conversation covers surprise performances in the NBA, with a focus on the Atlanta Hawks and the Detroit Pistons. The New York Knicks and the Indiana Pacers are discussed as potential buyers in the trade market. The Cleveland Cavaliers and the Los Angeles Lakers are mentioned as teams facing struggles and coaching issues. The Golden State Warriors' development concerns are also highlighted. In this episode, the hosts discuss Steve Kerr's coaching abilities and the importance of playing time and trust in player development. They also speculate on the Golden State Warriors' trade options and highlight impressive performances by Chet Holmgren and Jalen Johnson. The conversation shifts to the scoring milestones of LeBron James and Luka Dončić, as well as the disrespectful comments made about players' children. The hosts debate the possibility of high school players defeating WNBA teams and share their thoughts on the upcoming NBA trade deadline. The episode concludes with a reflection on the break and a message of appreciation.