TheEdTalks | Helping Busy People Feel Energized Again

EP33: Why Thongs Can Zap Your Energy with Dr. Brie Shepherdson


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Most people I think love thongs and I’m talking about the onesyou put on your feet, although I’m sure the other type of thong isalso loved by many – ha ha, he he - made my simple mind have achuckle! Flip flops, thongs, jandals or what ever you like to callthem are such a winner as they’re easy to slip on and off, they letyourfeet breath and they’re comfy – what’snot to like? Yes they can look a little daggy when you wearthem with a pair of white socks (like I unashamedly do), but whenyou learn of various problems attributed to thong style flip flopuse such as muscle soreness, back and hip pain and possibly clawingof toes it becomes evident how a humble pair of thongs can leave usfeeling fatigued and adding another burden to our energylevels.

Podiatrist (or as referred to in the UK, Chiropodist) Dr. BrieShepherdson educates us with simple yet powerful advice on makingthe right decision in regards to our feet and footwear andimportantly that of our children.

Tweet: Learn how to stop yourthongs from zapping your energy - really!

In this episode you’lldiscover:
  • Why you shouldn’t wear thongs for long periods of time
  • Energy draining problems that can arise from thong use
  • Why it’s beneficial for children to be barefoot
  • What type of thongs are best suited for most children
  • The ridiculously simple strategy to determine if thongs arecausing other ailments
  • When you should stop using your thongs
  • What are the best design and material types of thongs tobuy
  • Recommended brands to consider
  • 3 Tips for feeling Healthier, Happier and more Energized
Items mentioned in this episodeinclude: Please note that some of the links below are affiliatelinks which help me pay the bills for The Ed Talks atno extra cost to you.
  • Love YourSister by Samuel Johnson & ConnieJohnson (Amazon link)
  • Shoe suppliers recommended by Dr. Brie: FitflopAustraliaScholl Orthaheel, (Note these brands areavailable in Australia only)
  • Sandal supplier recommended by Dr. Brie: Birkenstock (Amazon link)
  • Kids shoes recommended by Dr. Brie: KeenFootwear (Note this brand is only available inAustralia)
  • PodiatryWA
  • Dr. Brie's Website and Facebook pages
  • Audible Free Trial forTheEdTalks listeners!
Quote of the day:

Problems are not stop signs, theyare guidelines.

Music:

Intro song"Moses" by Aquaman’s Lab
Outro song “Just strolling” by Eddie Donato

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TheEdTalks | Helping Busy People Feel Energized AgainBy Ed Donato | A Health & Lifestyle Podcast Empowering Mums & Dads to Feel The