On this episode Alex talks with none other than, Jess! They dive into her CrossFit Career, the difference between reactive and preventative medicine and fitness whilst being a mother! This episode was a beautiful and open conversation featuring Jess' mam and we hope you enjoy this one as much as we did!

As always, I want to thank our sponsors...

Organic relief-

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Link to both my poetry books

https://www.thenomadicpodcast.com/books