There is a house within you—a quiet place where the wounded child still lives. This episode explores the emotional architecture of that house: the stories, patterns, and protective walls we’ve built around our earliest pain.

We speak to the inner child not with pity, but with power—with deep understanding that healing isn’t about erasing the past, but making space for that version of ourselves to feel seen, heard, and held.

Whether your wounds are obvious or buried beneath years of resilience, this conversation invites you into that house. Not to relive the pain—but to reclaim the parts of you that got frozen there.

Resource: Ho'oponopono

https://www.centreofexcellence.com/what-is-hooponopono/#:~:text=Ho'oponopono%20centres%20around%20a%20powerful%20mantra:%20%22I'm,a%20transformative%20tool%20for%20healing%20and%20reconciliation.&text=Repeat%20%22I'm%20sorry%2C%20Please%20forgive%20me%2C%20Thank,I%20love%20you%22%20slowly%20and%20with%20intention.