Move the District

Ep34 | Mere Chambers- Using Fitness to Create a Healthy Balance

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What is up, D.C.?  Welcome back to another edition of Move The District!  I am very excited to bring you today's episode with Mere Chambers, who is a coach at Cut Seven and Equinox!  Mere is a NASM certified personal trainer and a precision nutrition coach.  This was Mere's first podcast and she knocked it out of the park!  Enjoy!

Topics discussed:

  • How running was the gateway to fitness for Mere
  • 'Comparison is the thief of joy'
  • Showing up for your athletes and clients no matter what
  • The three people that had the biggest impact on Mere's growth
  • How the world has changed the fitness industry from Mere's point of view

    • Reach out to Mere:

    Via Instagram: @mere.chambers @cutseven

    Via website: cutseven.com

    ...more
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    Move the DistrictBy Mike Yasson
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