This episode of AOTB features Rey Castillo, a personal trainer/powerlifting competitor from South Texas, and return guest Justin White.

Special thanks to Organic Man Coffee Trike. This episode was recorded on location at OMCT. If you're in Laredo, make sure you stop by OMCT for some great coffee.

OMCT

@organicmancoffeetrike (insta)

https://www.facebook.com/OrganicManCoffeeTrike/

Outro

https://soundcloud.com/jay-v-28/brand-new-old-me