In this episode of Chasing the Insights, I talk to mindset expert Cassandra Powell.

Cassandra talks to us about mindset shifts and how to break out of people-pleasing.

Cassandra Powell helps passionate people accomplish big goals while shifting into an empowered mindset to increase daily satisfaction of life.

She has helped over 700 clients move through fear, resistance, and discomfort to take action.

She also runs the personal growth subscription box company, CoachCrate. She is from the foothills of Colorado but currently lives in Philadelphia with her gray tabby, Nali.