On this episode Alex talks with Psychology major, body positivity and mental health advocate, Sara. They dive into the topic of both body positivity and mental health, how they are interconnected and how we, as people, can help one another! This was an awesome conversation and we hope you enjoy this one as much as we did!

As always, I want to thank our sponsors...

Organic relief-

Amazing CBD products at unbelievable prices

Use code 'Alex40' to save 40% off

https://organicrelief.co.uk/

If you would like to buy any of the amazing Nomad apparel...

https://thenomadicpodcast.myshopify.com

Link to both my poetry books

https://www.thenomadicpodcast.com/books