Remember to take a deep breath; All possessions have weights, gravity and energy. It is important to take care of the people and the places around you and to not let the things you own take ownership of you.HAIKUThe weight of a stoneIt can be a burden,...

EP35: A Stone

Haiku poetry meditations and deep breathing exercises come together with poetry, discussions on mindfulness,  and how you can shut out the noise. The HAIKU episodes pack the power of a haiku, music, and a guided deep breathing meditation  into one minute episode designed to fit your busy schedule and brighten your day. Stick around for our VIBES series and be part of the poetry discussions in each episode while receiving creative inspiration from artists and poets as well as mindfulness advice from coaches and meditation experts.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Haiku poetry meditations and deep breathing exercises come together with poetry, discussions on mindfulness, and how you can shut out the noise. The HAIKU episodes pack the power of a haiku, music, and a guided deep breathing meditation into one minute episode designed to fit your busy schedule and brighten your day. Stick around for our VIBES series and be part of the poetry discussions in each episode while receiving creative inspiration from artists and poets as well as mindfulness advice from coaches and meditation experts.

Share EP35: A Stone

Sign up to save your podcasts

EP35: A Stone

EP35: A Stone