Mental Insights

EP#35: Habits, Therapy & Coping Mechanisms | Nadia Rehman


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Nadia Rehman is a counseling psychologist and CBT Therapist in the UK. Nadia shares insights about her own personal experiences and how they shaped who she is today. She also goes into detail about different lifestyle routines, habits and coping mechanisms to make the necessary step forwards in your own health.

You can find Nadia here:
https://www.instagram.com/dr.nadiasadiq/
https://www.linkedin.com/in/nadiarehman/?originalSubdomain=uk

Where to find and contact me:
https://www.instagram.com/cutulib/
https://www.facebook.com/brendan.cutuli
https://www.linkedin.com/in/brendan-cutuli-561506132/
https://www.brendancutuli.com
...more
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Mental InsightsBy Brendan Cutuli

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