Sign up to save your podcasts
Or
Share EP36 “Aging Timelessly” Michelle Aspinwall
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
EP36 “Aging Timelessly” Michelle Aspinwall
Michelle Aspinwall is a wise woman, a soul who’s lived many lives and in each one cared for others. We started our conversation with laughter - as old friends would - something that reaffirms we’ve crossed paths before in a previous incarnation.
During this conversation we discuss how Michelle supports women in aging timelessly. Age builds character, life experiences can harden you but they can also soften you, allowing you to set into yourself confidently and comfortably.
There’s something magical that happens to a woman entering her 40’s, her version of femininity shifts as hormones fluctuate, and most times than not it can be a little scary. As Michelle describes it: placing positive awareness on this change and transferring the fire we still own are pivotal in honoring the end of an era, and celebrating the beginning of a new one... life / death / rebirth... Repeat.
ABOUT MICHELLE
Michelle Aspinwall, health advisor and creator/CEO of A Skin, has studied principles of Ayurveda, traditional Chinese medicine, and herbal therapies. Central to her approach to women’s health is an attitude toward aging which helps her clients unapologetically reimagine the unfolding of their lives. In addition to her skincare line, Michelle is a hormonal health coach. She works with women all over the world, combining Eastern healing methods with the precision of Western science and specialized testing. A Skin is a bespoke skincare line, created to align women and their skin with the seasons. The line launches four times a year on the equinox or solstice. Its products and their ingredients consist solely of botanicals, herbs, oils, and butters.
A favorite ritual: Washing my face every night and applying botanicals that soothe my soul.
Sharing with community: She’s happy to offer my 90 minute blueprint session at a special rate to podcast listeners, please email for details and discount code.
In addition, using seeds for hormone balance can help women in their 20's, 30's, 40's and post menopausal women with hormonal symptoms. These 2 recipes are her delicious contribution to seed cycling:
Dukka
Pumpkin seed butter
You can learn more about Michelle on her website michelleaspinwall.com and Instagram @michellepaspinwall , and you can contact her at [email protected].
---
For delicious recipes and self-care tips subscribe to my FREE newsletter. Coaching registration is open! Email me to schedule a FREE intro chat, no registration required. For a full list of my coaching offerings visit my website PaolaAtlason.live. And for daily musings follow along on Instagram @PaolaAtlasonWelllness
View all episodes
By Paola Atlason
4.9
3434 ratings
Michelle Aspinwall is a wise woman, a soul who’s lived many lives and in each one cared for others. We started our conversation with laughter - as old friends would - something that reaffirms we’ve crossed paths before in a previous incarnation.
During this conversation we discuss how Michelle supports women in aging timelessly. Age builds character, life experiences can harden you but they can also soften you, allowing you to set into yourself confidently and comfortably.
There’s something magical that happens to a woman entering her 40’s, her version of femininity shifts as hormones fluctuate, and most times than not it can be a little scary. As Michelle describes it: placing positive awareness on this change and transferring the fire we still own are pivotal in honoring the end of an era, and celebrating the beginning of a new one... life / death / rebirth... Repeat.
ABOUT MICHELLE
Michelle Aspinwall, health advisor and creator/CEO of A Skin, has studied principles of Ayurveda, traditional Chinese medicine, and herbal therapies. Central to her approach to women’s health is an attitude toward aging which helps her clients unapologetically reimagine the unfolding of their lives. In addition to her skincare line, Michelle is a hormonal health coach. She works with women all over the world, combining Eastern healing methods with the precision of Western science and specialized testing. A Skin is a bespoke skincare line, created to align women and their skin with the seasons. The line launches four times a year on the equinox or solstice. Its products and their ingredients consist solely of botanicals, herbs, oils, and butters.
A favorite ritual: Washing my face every night and applying botanicals that soothe my soul.
Sharing with community: She’s happy to offer my 90 minute blueprint session at a special rate to podcast listeners, please email for details and discount code.
In addition, using seeds for hormone balance can help women in their 20's, 30's, 40's and post menopausal women with hormonal symptoms. These 2 recipes are her delicious contribution to seed cycling:
Dukka
Pumpkin seed butter
You can learn more about Michelle on her website michelleaspinwall.com and Instagram @michellepaspinwall , and you can contact her at [email protected].
---
For delicious recipes and self-care tips subscribe to my FREE newsletter. Coaching registration is open! Email me to schedule a FREE intro chat, no registration required. For a full list of my coaching offerings visit my website PaolaAtlason.live. And for daily musings follow along on Instagram @PaolaAtlasonWelllness