In this episode you will learn all about carbohydrates! What are they? What food/drinks have them? What are the best sources? What are the benefits? Why are Low-Carb diets so popular? For more information visit: <a href= "http://www.tipswithtoni.com/">www.tipswithtoni.com</a> To work with Toni one-on-one e-mail: <a href= "mailto:TipsWithToni@gmail.com">TipsWithToni@gmail.com</a> Join her <a href= "https://www.facebook.com/groups/313662879113514/">FREE Facebook support group</a> Connect on <a href= "https://www.instagram.com/tips_with_toni/">Instagram</a> You may also like <a href="http://www.thegymwits.com/">TheGymWits Podcast</a>

In this episode you will learn all about carbohydrates! What are they? What food/drinks have them? What are the best sources? What are the benefits? Why are Low-Carb diets so popular? For more information visit: www.tipswithtoni.com To work with Toni one-on-one e-mail: TipsWithToni@gmail.com Join her FREE Facebook support group Connect on Instagram You may also like TheGymWits Podcast

In this episode you will learn all about carbohydrates! What are they? What food/drinks have them? What are the best sources? What are the benefits? Why are Low-Carb diets so popular? For more information visit:&nbsp;<a href="http://www.tipswithtoni.com/" rel="noopener noreferrer">www.tipswithtoni.com</a> To work with Toni one-on-one e-mail:&nbsp;<a href="mailto:TipsWithToni@gmail.com" rel="noopener noreferrer">TipsWithToni@gmail.com</a> Join her <a href="https://www.facebook.com/groups/313662879113514/" rel="noopener noreferrer">FREE Facebook support group</a> Connect on <a href="https://www.instagram.com/tips_with_toni/" rel="noopener noreferrer">Instagram</a> You may also like <a href="http://www.thegymwits.com/" rel="noopener noreferrer">TheGymWits Podcast</a>

EP36: All About Carbs

Toni Marinucci is a Registered Dietitian with her Master's Degree in Nutrition and Dietetics and a passion for helping others live their best self through dietary changes. If you're looking for a reliable resource and want the facts about nutrition then this podcast is for you! Making the best food choices on a regular basis can be challenging so Toni is here to help you by providing applicable tips on how to commit to a healthy lifestyle and help you get healthier one bite at a time! Stay tuned for episodes every Monday and Wednesday!

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EP36: All About Carbs

EP36: All About Carbs