In this episode Matt and Jenna speak on Matt's realization his ADHD, the positives of ADHD and how it is currently hindering his progress. 

 

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

 

Watch this video The BTYE YouTube channel: 

https://youtu.be/SmGj3qH9Ago

 

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