In today's episode, we have the gracious company of a divine being, James Macintosh.

James is the Owner and Coach for Performance Programming, a Pre-Script Coach, Powerlifter. He hosts the Talking Strength Podcast, where he and others discuss strength training. He is an all-around, in every sense of the possibilities of the word, grace of a being. 

James has done a ton of gangster shit in his life and has been through....... listen honestly...miiinnggggaaaaa