Today’s guest is Karen Lee, otherwise known as The Sensitive Foodie. Karen is a trained intensive care nurse and a nutritionist who strongly believes that good nutrition is the key to health and in this podcast, she talks to us about how she uses a whole food plant-based diet to manage a variety of health challenges, including her own multiple sclerosis. She has written a book called Eat Well Live Well with The Sensitive Foodie and she also runs online courses, workshops, and cooking classes.  Obviously, any information shared in the podcast shouldn’t be used as medical or professional advice and you should always consult a qualified professional before making any drastic changes to your diet or lifestyle.