Remember to take a deep breath; Existence and the meaning of existence in our own lives is something that we often contemplate.  if we give ourselves permission to live in the here and now the existence that we contemplate may find us.HAIKUClean air and...

Remember to take a deep breath; Existence and the meaning of existence in our own lives is something that we often contemplate. if we give ourselves permission to live in the here and now the existence that we contemplate may find us.HAIKUClean air and...

Remember to take a deep breath; Existence and the meaning of existence in our own lives is something that we often contemplate.&nbsp; if we give ourselves permission to live in the here and now the existence that we contemplate may find us.HAIKUClean air and...

EP37: Existence

Haiku poetry meditations and deep breathing exercises come together with poetry, discussions on mindfulness,  and how you can shut out the noise. The HAIKU episodes pack the power of a haiku, music, and a guided deep breathing meditation  into one minute episode designed to fit your busy schedule and brighten your day. Stick around for our VIBES series and be part of the poetry discussions in each episode while receiving creative inspiration from artists and poets as well as mindfulness advice from coaches and meditation experts.

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Haiku poetry meditations and deep breathing exercises come together with poetry, discussions on mindfulness, and how you can shut out the noise. The HAIKU episodes pack the power of a haiku, music, and a guided deep breathing meditation into one minute episode designed to fit your busy schedule and brighten your day. Stick around for our VIBES series and be part of the poetry discussions in each episode while receiving creative inspiration from artists and poets as well as mindfulness advice from coaches and meditation experts.

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EP37: Existence

EP37: Existence