Whatever Matters with Rayn

Ep.37: Train the mind the way you train your body


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In today's daily munchy, I talk about how our mind is being constantly under so much influence that is not controlled by us it's like how our body is under a constant training process. We often forget that our mind requires more attention and constant training as much as our body. Let's focus this week on that? 


“Daily Munchy on the Chalkmeout Podcast” (aka “Morning Munchies”) is a thrice a week podcast that aims at rekindling some of our hardcoded values, thoughts, rituals and habits. There's so much that goes on in our life in 24 hours of being who we are and being who others want us to be that sometimes we forget who we want to be. The job Narayanan wishes to accomplish here is very simple, what would it take for us to function as a unit individually, tapping into our deepest fears, our mundane routines and thoughts that we barely take action on. This is not a motivational podcast. This is about exploring possibilities and never settling with what life throws at us.  #chalkmeoutwithrayn


Listen anywhere you get your podcasts and check out www.chalkmeout.com for blogs, guides and more. You can mail me at [email protected] or follow me on any social media channels: Instagram | Youtube | LinkedIn | Twitter



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Whatever Matters with RaynBy Narayanan