Most of us think that in order to make massive change, we must take immediate, massive action.  While that might work for some, The Two-Minute drill is what I find to be the most effective tool in building habits to create change (see EP14).  Today, I explain why starting at a simple 2:00 minutes of activity and multiplying it over the course of several weeks creates the ultimate equation for success.  Tune in to learn why starting small is key to creating a new you.

 

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Are you looking to connect with a group of like-minded habit hacking people? Join my private Facebook group along with 100's of others in my habit-based lifestyle secrets page https://www.Facebook.com/groups/307809586529906/ where I'll be dropping daily habits, tips, and tricks every single week.  

Want additional information on our programs and other ways to get involved, check out my website http://jesseewell.com/ or www.Habitbasedlifestyle.com