This episode is all about unpacking strategies to overcome overwhelm and analysis paralysis in the social media age.... where the endless stream of weight loss advice is causing much confusion.

If you've been feeling confused and frustrated between misleading advice, unrealistic claims, and yet another crazy fad diet you are not alone and this episode will bring you much reassurance.

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• Schedule your FREE weight loss consultation call with me if you're serious about losing your next 25 lbs simply and sustainably. Click Here: https://calendly.com/annajaefit

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