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Ep38: Developing girls and women's footy skills
Physiotherapist and elite athlete Daniel Lee discusses why girls and women playing Aussie Rules benefit from training programs that are specifically designed for them.
Daniel talks about his focus on women's sport and how he came to create Level Up: Women's AFL. Daniel discusses skills training, strength and conditioning, recovery, injury prevention and his research into concussion.
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By with Ben Hook & Sophie Hilditch
5
11 ratings
Physiotherapist and elite athlete Daniel Lee discusses why girls and women playing Aussie Rules benefit from training programs that are specifically designed for them.
Daniel talks about his focus on women's sport and how he came to create Level Up: Women's AFL. Daniel discusses skills training, strength and conditioning, recovery, injury prevention and his research into concussion.
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