Theme: Resilience 

Quote:
 "You lose yourself in the things you love. You find yourself there, too."

Summary:
 In this episode of A Soulful Mom’s Wisdom, we explore the emotional and transformative journey of self-discovery in motherhood. Drawing from personal reflection and shared experience, we unpack the duality many moms face: the fear of losing oneself and the unexpected beauty of finding a deeper identity through the very role that feels all-consuming. This is a grounding, honest conversation for any mom navigating the tension between individuality and caretaking.

Key Takeaways:

• Embracing the duality of motherhood and the fear of losing one's identity
• Personal reflections on how motherhood became a gateway to deeper self-awareness
• Realistic strategies to maintain individuality while caring for your family
• How nurturing your own passions benefits both you and your loved ones
  
  

Call to Action:
 This week, begin a Monthly Self-Connection Plan. Choose one personal passion or interest and commit to carving out intentional time for it. No guilt, no distractions—just you, reconnecting with what brings you joy beyond motherhood.

Resources and Links:

• Follow me on Instagram for daily inspiration: @liveafricao
  
  

Learn more about holistic wellness and community offerings: liveafricao.com

Make sure you explore more health & wellness tips, as well sign up for personal coaching, by visiting my website liveafricao.com!

You can also visit me on Instagram!

Please, be sure to rate and review this podcast today.
You are greatly appreciated.
Thank you!