In this episode you will learn the facts about food sources of fat. What's the deal with coconut oil? Why is the Ketogenic diet so popular? Should you take an omega-3 supplement? For more information visit: <a href= "http://www.tipswithtoni.com/">www.tipswithtoni.com</a> To work with Toni one-on-one e-mail: <a href= "mailto:TipsWithToni@gmail.com">TipsWithToni@gmail.com</a> Join her <a href= "https://www.facebook.com/groups/313662879113514/">FREE Facebook support group</a> Connect on <a href= "https://www.instagram.com/tips_with_toni/">Instagram</a> You may also like <a href="http://www.thegymwits.com/">TheGymWits Podcast</a>

In this episode you will learn the facts about food sources of fat. What's the deal with coconut oil? Why is the Ketogenic diet so popular? Should you take an omega-3 supplement? For more information visit: www.tipswithtoni.com To work with Toni one-on-one e-mail: TipsWithToni@gmail.com Join her FREE Facebook support group Connect on Instagram You may also like TheGymWits Podcast

In this episode you will learn the facts about food sources of fat. What's the deal with coconut oil? Why is the Ketogenic diet so popular? Should you take an omega-3 supplement? For more information visit:&nbsp;<a href="http://www.tipswithtoni.com/" rel="noopener noreferrer">www.tipswithtoni.com</a> To work with Toni one-on-one e-mail:&nbsp;<a href="mailto:TipsWithToni@gmail.com" rel="noopener noreferrer">TipsWithToni@gmail.com</a> Join her <a href="https://www.facebook.com/groups/313662879113514/" rel="noopener noreferrer">FREE Facebook support group</a> Connect on <a href="https://www.instagram.com/tips_with_toni/" rel="noopener noreferrer">Instagram</a> You may also like <a href="http://www.thegymwits.com/" rel="noopener noreferrer">TheGymWits Podcast</a>

EP38: The Facts About Fat

Toni Marinucci is a Registered Dietitian with her Master's Degree in Nutrition and Dietetics and a passion for helping others live their best self through dietary changes. If you're looking for a reliable resource and want the facts about nutrition then this podcast is for you! Making the best food choices on a regular basis can be challenging so Toni is here to help you by providing applicable tips on how to commit to a healthy lifestyle and help you get healthier one bite at a time! Stay tuned for episodes every Monday and Wednesday!

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EP38: The Facts About Fat

EP38: The Facts About Fat