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Different style of episode today as I am off on vacation sipping whiskey on the beach. Two of my most popular IGTV/IG Lives are two fundamental pieces of content I start out my new clients watching to get an understanding of where they are at and where to go. I thought to myself I said self, "Why not share that in audio form?" Well, here it is. I didn't forget to mention whiskey or video games so that's in there too.
Time Stamps:
(0:50) Different Episode This Week
(1:35) Can’t Forget Whiskey and Video Games
(3:05) Cheat Meals
(8:15) Why Setbacks Are Good
(9:00) First a Story
(12:00) Consistency over Perfection
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Want to join a group of people just like you, that have some pounds to shed, love a good whiskey, and still sneak away to play playstation? We have the perfect place for you!
Join our FREE community and we'll help you out as best as we can on your health journey. Click Here To Join Today - https://www.facebook.com/groups/zerotosixtycoaching/
By Travis Dalrymple5
1616 ratings
Different style of episode today as I am off on vacation sipping whiskey on the beach. Two of my most popular IGTV/IG Lives are two fundamental pieces of content I start out my new clients watching to get an understanding of where they are at and where to go. I thought to myself I said self, "Why not share that in audio form?" Well, here it is. I didn't forget to mention whiskey or video games so that's in there too.
Time Stamps:
(0:50) Different Episode This Week
(1:35) Can’t Forget Whiskey and Video Games
(3:05) Cheat Meals
(8:15) Why Setbacks Are Good
(9:00) First a Story
(12:00) Consistency over Perfection
---
Want to join a group of people just like you, that have some pounds to shed, love a good whiskey, and still sneak away to play playstation? We have the perfect place for you!
Join our FREE community and we'll help you out as best as we can on your health journey. Click Here To Join Today - https://www.facebook.com/groups/zerotosixtycoaching/