At the time of recording this (naturally - at 1am) - I feel "inundated", on the cusp of overwhelm and well, aware this has been an unusual and very intense week so far. Is this a new normal or is this simply a busy week in terms of my employed work life? Whenever I even see overwhelm on the horizon, I believe it's important to take a moment and identify what's really going on, what is temporary, what needs changing, where maybe I just need to chill out and roll with it - or alternatively see a real issue up ahead and make a change. A key part of this process is identifying what my biggest time wasters are... and in this episode you join my stream of consciousness as I identify my 4 time sucks right now... and encourage you to think about what some of yours are at the moment too.