Motherhood Simplified

EP39 Routines and habits for moms


Listen Later

 In this episode I help you understand that difference between schedules, routines, and habits and why they haven't worked for you in the past - and how without you even realizing it probably, how they have. 

I help give you a deeper understanding of why routines matter, how they do the hard work of your life for you and then how to create, implement and stick with them by creating your daily "non-negotiables" and figuring out your "simplifiers". These two things will help you create routines and habits that actually help you and are easy to stick with. 

 

IN THIS EPISODE WE TALK ABOUT

... the difference between a routine and schedule

... the difference between a routine and a habit

... How to create your daily non negotiable tasks, and your simplifier habits to support those tasks

... how to utilize routines and habits even when life changes and nothing stays the same

ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE

Enroll in Decluttering Simplified here

Enroll in Clear Your Clutter here (its free!)

Enroll in Motherhood Simplified

Enroll in Toy Decluttering 101 here

Enroll in Clothes Decluttering 101 here

...more
View all episodesView all episodes
Download on the App Store

Motherhood SimplifiedBy Krista Lockwood

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

150 ratings


More shows like Motherhood Simplified

View all
Dateline NBC by NBC News

Dateline NBC

47,397 Listeners