🎙️ Podcast Episode Notes

In the first episode of our newly revamped podcast, we’re joined by the incredible Dr. Juliet McGrattan, award winning author and speaker, a former GP, and passionate advocate for the transformative power of running for women. Together, we explore why education plays such a vital role in 261 Fearless and how combining movement with learning empowers communities to thrive.

Dr. McGrattan shares her unique insights into the ways education can elevate not just physical health but mental well-being, leadership, and confidence.

Whether you’re a coach, a runner, or simply someone curious about the intersection of movement and learning, this episode will leave you inspired to lace up your shoes and keep growing—together.

Resources Mentioned:

• Dr. Juliet McGrattan’s books:
• Run Well: Essential Health Questions and Answers for Runners
• Sorted: The Active Woman's Guide to Health
• 261 Fearless Website: https://www.261fearless.org/
• 261 Fearless Programs: https://www.261fearless.org/261-education-program/
• Dr. Juliet McGrattan's website: https://drjulietmcgrattan.com/
• Dr. Juliet McGrattan's instagram: https://www.instagram.com/drjulietmcgrattan/

Don’t Miss This Moment:

Juliet's story about how learning more about a "taboo" topic eliminated the fear surrounding it and led to a new career journey!

Connect with Us:

Have a question or a story about how education has impacted your running journey? We’d love to hear from you! Reach out at [email protected].