This show is a revisit from 2021. But, it applies today.What if 2024 is the year you could really make the changes in your life? Dr. Jim Polo talks about the steps that are  necessary to make resolutions effective, and whether  psychology behind procrastination.

This show is a revisit from 2021. But, it applies today.What if 2024 is the year you could really make the changes in your life? Dr. Jim Polo talks about the steps that are necessary to make resolutions effective, and whether psychology behind procrastination.

This show is a revisit from 2021. But, it applies today.What if 2024 is the year you could really make the changes in your life? Dr. Jim Polo talks about the steps that are&nbsp; necessary to make resolutions effective, and whether&nbsp; psychology behind procrastination.

Ep.393/ New years Resolutions. A revisit from 2021.

Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.

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Ep.393/ New years Resolutions. A revisit from 2021.

Ep.393/ New years Resolutions. A revisit from 2021.

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