On this episode Alex talks with CrossFit games host, business owner and CrossFit legend, Kayla. They jump into the importance of balance with finding what is right for you as an individual, how to manage burn out and finding what lights up your soul. This was an awesome conversation and we hope you enjoy this one as much as we did!

As always, I want to thank our sponsors...

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Link to my books

https://www.thenomadicpodcast.com/books