I’m going to give you 6 SIMPLE tips to raise your vibes right now, including a 3 second activity to do WHILE you're listening!  Whether you’re dealing with anxiety, overwhelm, stress or feeling the heaviness of the current events going on, these simple tips will help you not just release the anxiety but also feel good RIGHT NOW.  I get real with you about what has come up for me this past week and how I’m working through it.  I also share what an empath is and give a free resource to release anxiety and protect your energy.  

As referred to in the episode: 

• Free Anxiety Release & Energy Protection Guide:https://www.andsherises.com/release-anxiety-protect-your-energy
• Empowered Women Rising Spotify Playlist:
  https://spoti.fi/2Mo1iTW

You can connect with me on Instagram @xo_christianjones. 

My website is www.andsherises.com for blog posts, free spiritual growth resources and all healing services. 

Support the show