*⏳ Ever Feel TRAPPED in a loop of Self-Sabotage? *You set goals, make plans, promise yourself you’ll stay consistent… and then? You fall off. Again. And again. Suddenly, weeks, months, or even years go by, and you're *STILL* not where you want to be.🎭 *That’s been my struggle. And if you relate, you’re not alone.*👉 *Timestamps & Chapters:*⏩ 00:00 - Intro: The Battle With Perfectionism and Consistency⏩ 01:54 - The Fear Based Procrastination Loop⏩ 02:47 - *The Self-Sabotage Loop: Why We Resist Consistency*⏩ 04:50 - *My Music Struggles & Creative Process Simplified*⏩ 07:17 - **Perfectionism & Childhood: The Letter “J” Story**⏩ 11:18 - **The Magic of Simplicity: From Complication to Ease*⏩ 14:08 - **How I Reject Myself and My Self Worth**⏩ 15:34 - **The Eye Contact Game: A Simple Confidence Hack**⏩ 16:53 - **Breaking Free: Self-Worth & True Acceptance**⏩ 18:50 - **Key Takeaways & Final Thoughts**📌 Topics Covered:🔥 *The Cycle of Self-Sabotage & Inconsistency:*My years-long battle with staying consistent.Why distractions & burnout keep us stuck.The psychology behind self-sabotage—and how to break the cycle.🎶 *Music & The Creative Process:*How I overcomplicated my music—and why simplicity saved me.The frustration of endless tweaks and how I reclaimed my creativity.🎭 *Childhood Perfectionism & Its Lasting Impact:*The letter "J" story—how childhood habits shape our adult struggles.Why early perfectionism still echoes in my work today.👀 *The Eye Contact Game – A Confidence Hack:*A simple game that can boost your confidence and deepen connections.The surprising lesson: we often reject *ourselves* before anyone else does.💡 *Self-Worth & True Acceptance:*How to quiet the inner critic and embrace imperfection.The moment I realized confidence isn’t about perfection—it’s about self-acceptance.🔑 Key Takeaways:✅ *Rejection* isn’t a failure—it’s a lesson that fuels growth.✅ Simplifying your *creative process* can unlock breakthroughs.✅ *True connection* starts within—self-acceptance attracts confidence.🎯 Today, I almost let the *cycle repeat*. I almost didn’t show up. But I did—even though it’s late, even though I’m tired, even though I could have made excuses. Because *consistency* isn’t about perfection—it’s about showing up.Let’s talk about it. 👇💬 Join the Conversation!🔥 Do you struggle with consistency? Have you ever tried the Eye Contact Game? Drop a comment & let’s talk!💖 If this video resonates, hit *like* 👍 & *subscribe* for more deep-dive discussions. Share this with someone who needs to hear it today!#perfectionism #rejection #selfimprovement #selfdiscovery #selflove