Now that he’s ‘back’ to normal, James reflects on how liberating it can be to laugh at yourself, especially when you’re hunched over. With the help of his personal trainer and friend, Jen, he realises how laughing in the face of adversity was an essential part of his recovery.

James Connolly - Creator, Writer-Performer

Tom Ip - Producer, Sound Designer, Composer

Jay Vaz - Visual Artist, Content Creator

Lawrie Miller - Animator

Ted Westwood - Sound Engineer

With special thanks to Jen (@strongerwithjen & @formbypilates)