Another late night up with Jai, this week I send my love to those who listened, shared and gave love from last weeks episode. I also focus more on time, and the deadlines we feel so much pressure to complete as well as anxiety and panic attacks. I brush upon the topic of therapy which gained so much attention from many of last weeks viewers. Next week will begin the segment of "This week in therapy" or "My Therapist Said...." the name is still being decided. 

As always, Thank you so much for listening and please remember to follow me on all podcast streaming platforms including Spotify & Apple and Subscribe to my YouTube channel: Mind My Thoughts a Podcast with Jai.

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