The Wholeheartedly Podcast

EP4. Embracing New Beginnings + Rediscovering Your Purpose


Listen Later

In this episode, Kaylin dives into the deep waters of change as she recalibrates her career, company, and overall purpose. She has gone back to basics to ask her inner child what she wants to be when she grows up. It can feel like you’re walking on a tightrope when you start to question your purpose and accept change while trying to navigate and maintain everyday life. She delves into some ways you can adjust your expectations, manage burnout, and gain clarity through ikigai, wabi-sabi, and more.

Get this week’s journal prompt here: https://bit.ly/wholeheartedly_ep4_resources

Send us a question, topic suggestion, or another message here: https://anchor.fm/wholeheartedly and email [email protected].

Follow us:

💌 @thewholeheartedlypodcast on Instagram

💌 www.tiktok.com/@thewholeheartedlypodcast

💌 www.facebook.com/thewholeheartedlypodcast

💌 www.wholeheartedlypodcast.com

💌 https://www.patreon.com/kaylinstaten

Resources:

  • Burnout: https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642
  • The Burnout book: https://www.burnoutbook.net/
  • Ikigai: https://www.betterup.com/blog/what-is-ikigai?
  • Wabi-Sabi: https://positivepsychology.com/wabi-sabi-lifestyle/
  • Finding Purpose: https://greatergood.berkeley.edu/article/item/how_to_find_your_purpose_in_life
  • “Vienna” song: https://open.spotify.com/track/7pIwj20mCbaZMjDjVSwmam?si=a476f4f7473744fe
  • *Please Note: Kaylin is not a mental health professional but is a mental health advocate (but does professionally communicate for a living!).

    Support this show on Patreon! The first 40 patrons to subscribe at any level will receive a special edition “Proud Emotional Sponge” sticker. We appreciate your support as we build this community of fellow emotional sponges and supporters! We’re all in this together. :) https://www.patreon.com/kaylinstaten

    Copyright MMXXII Hourglass Media

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Wholeheartedly PodcastBy Kaylin Staten | Hourglass Media