Functionally Addicted Podcast Show

Ep4: Emotional Blockages & Trauma - Where does it all come from?

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Welcome back to the Functionally Addicted Podcast Show with your host Fabien Pataud.

In this episode, we go a little deeper into the complexities of emotional roadblocks and trauma.

I provide some context as to what's happening with our nervous systems and why we feel the way we do at times.

I also cover what we can do about it

when we recognize we are struggling with dysregulation.

We cover things like: -

  • What role does our nervous system have in how we show up, and how we feel
  • How our parent's nervous systems become ours -
  • The different ways we experience trauma (it's not always what you think it is) -
  • The difference between little t and Big T trauma A juicy episode that really sets us up for some powerful upcoming episodes getting into the nitty gritty of healing from unresolved wounds.

    • What's Next?

    Join the Purposefully Aligned Community - ⁠Click here for FREE access⁠

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    For more podcast and interviews follow Fabien Pataud below:
    ⁠https://linktr.ee/fabienpataud⁠

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    Functionally Addicted Podcast ShowBy Fabien Pataud | Relationship and Parent Coach