Host Malik Howard sits down with the Queen, his girlfriend Katherine and the tears begin to fall! If this dosent make you grind through any obstacles to achieve your goals I dont know what will. In this episode you will experience the pain and passion that goes into making Malik who he is. Its not often that you see an individual explain there failures in a day in age were everyone is always highlighting the happy moments and not showcasing the dark hours that go into their success. Sit back and take this ride of emotions with us! We laugh, we cry, but we muscle up and understand that the MARATHON CONTNIUES!

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