Gaz talks about his early years competing in taekwondo, overcoming personal adversity and how it has shaped his mindset. We talk nutrition and the journey from 58 to 107KGs !! plus life working in the fitness industry, supplements and his online coaching business.

Instagram @aesthetic_gaz

https://www.gazfit.com

Thanks to Kevin Cook, Agustin Alvarez and Nima Gorji for interlude music

https://www.facebook.com/kebmuzic/ (https://www.facebook.com/kebmuzic/)

https://www.residentadvisor.net/dj/kevincook (https://www.residentadvisor.net/dj/kevincook)

Instagram: kevincook_ibizaunderground

Thanks to Rob Hicks for title music

http://www.rhicksmusic.com/ (www.rhicksmusic.com)

Twitter: @RHicksMusic

Instagram: rhicksmusic

Facebook: @RobertHicksMediaComposer

Thanks to Pahrnia Parsons for logo design

Instagram: life_of_parn