This week we dive into their favorite mantra: Let It Go to Let It Flow. Of course, leaving you with a tool to apply to your daily life.

We would love to hear from you, please DM us your questions and feedback!

Here's the song of the week (Overjoyed by Matchbox Twenty) to elevate your energy!

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That’s On Them is hosted by Aspen Rocha & Cheryl Paoletti. Produced by Lauren Boone. Edited by Sarah Buchynski.