ADAPT / PERFORM

Ep4: Long Term Athletic Development Part 3 - Whose Coach is it Anyway?


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In this episode, Dan Grimaudo, Mark Tutton, and Zachary Droll discuss the intricacies of long-term athletic development, focusing on the training of college athletes. They explore the challenges faced in this setting, the importance of individualization in training programs, and how to manage injuries effectively. The conversation also highlights the significance of collaboration between private and team coaches, as well as the role of positive vibes in creating an engaging training environment. The episode concludes with reflections on the evolving landscape of athletic training and the importance of communication among coaches.

Chapters

00:00 Introduction to Long-Term Athletic Development

06:31 Training College Athletes: Insights and Challenges

18:58 The Role of Strength Coaches in Athlete Development

28:55 Injury Management and Programming Adjustments

35:35 Isometric Training Techniques

40:01 Managing Pain and Movement Quality

42:19 Collaboration Between Coaches

47:52 Navigating Athlete Needs and Coaching Dynamics

51:06 The Importance of Communication in Coaching

56:19 Understanding Athlete Buy-In Across Levels

01:00:24 The Role of Vibes in Training

01:07:10 Final Thoughts on Coaching and Development

Takeaways

Long-term athletic development is crucial for athletes.

Training college athletes requires understanding their limited time.

Individualization in training is key to athlete success.

Injuries should be managed with specific programming adjustments.

Collaboration between private and team coaches enhances athlete performance.

Vibes in training can significantly impact athlete engagement.

Understanding the athlete's needs is essential for effective coaching.

Coaches should focus on both physical and emotional aspects of training.

Communication between coaches is vital for athlete development.

The landscape of athletic training is evolving with new research.

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ADAPT / PERFORMBy Dan Grimaudo