On today's episode, I share a wild story of how my parents, grandparents, and extended family rose above adversities on their journey to America as refugees of war and creative ways to share your own family history with your kids.   For all the show notes and exclusive links mentioned in this episode go to www.izzaroo.com/podcast/004   Join the Free Mindful Moms Movement Facebook Group at www.facebook.com/groups/mindfulmomsmovement Join the Mindful Moms Movement Mastermind Community at www.izzaroo.com/pages/mindful-moms-movement