The holiday season often brings with it indulgent meals, tempting treats, and a break from our regular exercise routines. But fear not! Our expert hosts, Sarah and Mark, are here to provide you with innovative and fun ways to keep moving and maintain a healthy lifestyle throughout this joyful time of year.Join us as we discuss creative ways to incorporate physical activity into your holiday celebrations. From family-friendly outdoor games to themed workout challenges, we'll explore how you can make fitness a part of your holiday traditions without feeling like you're missing out on the fun.