Let's be real for a second! Change is HARD! We start the year out, new year new me, all gung ho about doing something different but a lot of us fall off the wagon. Why? Well, there are two CRITICAL elements you need to LOCK IN critical change!Let's TACKLE THE TWO!#motivation #inspiration #mondaymindsetmovement #rk3 #chooseyou #choosetogether #chooseagain #consistency #personalgrowthMost shows streamed using Ecamm LIVE - http://rk3live.com/ecammJoin the Monday Mindset Movement Community - https://rk3live.com/3mcommunityGet a text when we're live: https://rk3live.com/notifymeResource Mentioned: How To Change: The Science of Getting From Where You Are To Where You Want To Be by Katy Milkman - https://amzn.to/3xfbQMG