It's completely okay to distance yourself from dysfunctional family members for your own well being

Ep.4 Toxic Family Members

Emotional abuse is an uncommon form of abuse but can be more harmful than physical abuse, being constantly criticized, judged, compared, negative comments, minimizing, neglecting etc.

I have been thru emotional abuse during my childhood, teen years and pre-adult. It really affected my self-esteem, confidence and self-worth. I wasn't aware of it until I was 20 years old because our society mostly talks about physical, verbal and sexual abuse and high school bullying. 
I am ready to take you guys in my past journey of what I've experienced, the lessons I got out of it and advices for you guys.

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Emotional abuse is an uncommon form of abuse but can be more harmful than physical abuse, being constantly criticized, judged, compared, negative comments, minimizing, neglecting etc. I have been thru emotional abuse during my childhood, teen years and pre-adult. It really affected my self-esteem, confidence and self-worth. I wasn't aware of it until I was 20 years old because our society mostly talks about physical, verbal and sexual abuse and high school bullying. I am ready to take you guys in my past journey of what I've experienced, the lessons I got out of it and advices for you guys.

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Ep.4 Toxic Family Members

Ep.4 Toxic Family Members

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