In this episode of the Alexa Z Show, Alexa talks about how to meditate while on vacation (while she herself is on vacation in Maine) and how it’s actually a good time to improve one’s practice. 

Alexa enumerates the common reasons why people find it hard to meditate during vacations. She goes on to list why it’s very much worth doing anyway. Alexa also gives tips on how to make time to meditate while on vacation.

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HIGHLIGHTS 

3:53 Why is it hard to meditate during vacation? 

6:30 Why it’s worth meditating during vacation

12:20 Helpful tips

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RESOURCES 

www.AlexaZMeditates.com/podcast

https://mainesmidcoast.com/