Welcome back to the second part of a multi-part episode! In the previous episode, we talked about anxiety. In this episode, we discuss 3 strategies on how to cope with stress. Tune in so you can learn strategies to help minimize your worries! Stay curious, my beautiful friends.  
Music : "Curious" is performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry.

Welcome back to the second part of a multi-part episode! In the previous episode, we talked about anxiety. In this episode, we discuss 3 strategies on how to cope with stress. Tune in so you can learn strategies to help minimize your worries! Stay curious, my beautiful friends. Music : "Curious" is performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry.

Welcome back to the second part of a multi-part episode! In the previous episode, we talked about anxiety. In this episode, we discuss 3 strategies on how to cope with stress. Tune in so you can learn strategies to help minimize your worries! Stay curious, my beautiful friends.&nbsp;&nbsp;
Music : "Curious" is performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry.

Ep4: Worry Less and Live More (Part 1)

Hello everybody. Welcome to the "It Is Better To Know " podcast with Anh, Cecilia and Valerie - we are all pharmacists in Canada. Every month, we will choose a different health related topic and break it down so it is easy for you to understand. Join us each month and let us help you help others. Stay curious, my beautiful friends.

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Ep4: Worry Less and Live More (Part 1)

Ep4: Worry Less and Live More (Part 1)