Stop thinking you need to exhaust yourself in order to achieve success. It’s actually just the opposite. Take care of yourself, have set downtime, and know when to slow down. These are all part of what you need to do in order to be able to fully show up for yourself, your life, and everyone around you. If you are running to the levels of burnout, you will never be able to achieve full success. Without setting clear expectations and boundaries, you will never be able to achieve a life free of burnout.

In this episode, I give you all the little steps you need to set clear boundaries, overcome burnout, and prevent it from happening in the future.