Fit Club for Dads

Ep40 - How to Create Motivation


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I was having a very interesting conversation over coffee with one of the men I coach earlier this week

And he shared a great lesson with me about motivation, and how to create it.

That’s CREATE IT.

Not wait for it.

Not look for it.

But how to flip yourself from an unmotivated to a motivated state.

Whilst I don’t believe motivation is absolutely necessary when it comes to getting things done.

It is a lot easier to do the hard yards when you feel motivated.

So today I want to share with you a strategy and a way of thinking about motivation to help you feel more of it in your life,

So you can become a better man.

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Fit Club for DadsBy Mitch Lowe