Having our own action plan is always a good idea to reach our goals. 😎
So why do we rarely - if ever - have our own action plan towards our personal wellness? Is it relevant? How can we create one? 🤔
Join us to discover what is a Wellness Action Plan, and get the inspiration to create your own! 🤩
 
#IanRenaud #TheChitShow #InnerPeace

Having our own action plan is always a good idea to reach our goals. 😎 So why do we rarely - if ever - have our own action plan towards our personal wellness? Is it relevant? How can we create one? 🤔 Join us to discover what is a Wellness Action Plan, and get the inspiration to create your own! 🤩 #IanRenaud #TheChitShow #InnerPeace

Ep.40 - How To Create Your Wellness Action Plan | The Chit Show

Every Sunday, I go live to explore various subjects directly related to the show’s motto – consciously deepening our inner peace.

“Chit” – better known as the middle part of the mantra “sat chit ananda” – means consciousness in Sanskrit. It refers to our Self that is aware of what is, from where our existence is shaped into blissfulness via decisions and conscious actions.

That’s what the show is about – deep diving into our own awareness, as conscious beings, and taking actions that support us on our path towards inner peace.

I hope it resonates with you.

Namaste my Friend 🙏

Health & Fitness

Every Sunday, I go live to explore various subjects directly related to the show’s motto – consciously deepening our inner peace. “Chit” – better known as the middle part of the mantra “sat chit ananda” – means consciousness in Sanskrit. It refers to our Self that is aware of what is, from where our existence is shaped into blissfulness via decisions and conscious actions. That’s what the show is about – deep diving into our own awareness, as conscious beings, and taking actions that support us on our path towards inner peace. I hope it resonates with you. Namaste my Friend 🙏

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Ep.40 - How To Create Your Wellness Action Plan | The Chit Show

Ep.40 - How To Create Your Wellness Action Plan | The Chit Show